Regain Your Sleep Quality with a Sleep Apnea Dentist in Kansas City, MO

Obstructive sleep apnea is the most common form of sleep-breathing disorder in adults. It occurs when the soft tissues in the back of your mouth and throat relax too much during sleep. Oxygen flow to your lungs is hindered as your breathing is interrupted for a few seconds, sometimes even longer than 10 seconds. This collectively impacts your physical and mental health and can be catastrophic.

If you have received complaints about your snoring or notice that you frequently wake up feeling tired, it could be a sign of sleep apnea. Seeing a sleep apnea dentist at Sleep Apnea Solutions in Kansas City, Missouri, can help you explore treatment options beyond the usual advice.

Do You Have Sleep Apnea?

Here are some of the most common sleep apnea symptoms:

Snoring Volume

When snoring is persistent, it signals that something might be obstructing your breathing passages. If your snoring is loud enough to be heard through doors or wakes others, it’s time to take action.

Sudden Night Awakenings

If you wake up gasping or choking, as if you have just been submerged in water, it means your body is doing what it can to resume breathing.

Nighttime Bathroom Visits

It doesn’t matter if you don’t drink fluids before going to bed; if you have frequent trips to the bathroom at night, it could be because your disrupted sleep is affecting your kidneys and bladder. Sleep regulates the antidiuretic hormone (ADH), which helps control the amount of urine produced by the kidneys. If you have sleep apnea, your ADH levels will be unbalanced.

Dry Mouth

If your nasal passages are blocked, you are breathing through your mouth. This is more likely to happen if the soft tissues in the throat relax excessively and obstruct the airway, which is common for sleep apnea. Mouth breathing increases airflow through the mouth and, thus, dries out saliva. As inconsequential as having a dry mouth may seem, know that it increases your risk of tooth decay and gum disease because saliva helps to neutralize acids produced by bacteria in the mouth and wash away food particles. To address these issues, a dental sleep specialist in Kansas City, MO, can provide sleep apnea devices that help maintain an open airway, reducing the need for mouth breathing.

Morning Headaches

When breathing stops temporarily during sleep apnea episodes, carbon dioxide levels in the blood rise. This can trigger headaches by causing the blood vessels in your brain to dilate. You may also have muscle tension in your neck and shoulders from poor sleep or your body’s efforts to reopen the airway.

Daytime Sleepiness

Night after night, the disruption of normal sleep accumulates a “sleep debt” — you are simply not getting enough good-quality sleep. As a result, you feel tired and sleepy during the day, often referred to as excessive daytime sleepiness (EDS). To address this issue, many have turned to dental sleep medicine experts in Kansas City, Missouri, specializing in sleep apnea devices that can alleviate symptoms and improve sleep quality.

Mood Fluctuations

Sleep apnea causes you to wake up often. You need REM sleep to manage your emotions; each wake-up stops you from entering this stage. Being tired always makes you more likely to feel stressed or upset. Multiple studies have confirmed that having untreated sleep apnea makes you more prone to depression.

Concentration Issues

Deep sleep is an important part of your sleep cycle because it’s when your brain sorts and stores the information you have gathered throughout the day. This stage of sleep helps turn your short-term memories into long-term memories. With frequent interruptions that come with sleep apnea, your brain doesn’t get the chance to do this, making it harder for you to remember things and focus the next day. If you’re experiencing such interruptions, a dental sleep specialist in Kansas City, MO, can provide treatments that may improve your sleep quality.

Decreased Libido

When you don’t have enough energy to focus on your daily tasks, you are more likely to be less interested in sexual activities. Sleep helps regulate hormones in your body, including those important for sexual function and libido, like testosterone. Disordered sleep from sleep apnea reduces the levels of these hormones in your body. If you’re experiencing such symptoms, a dental sleep specialist in Kansas City, MO, may provide the necessary treatment to improve your sleep quality and hormonal balance.

Do you experience any of these symptoms? Contact a dental sleep medicine provider at Sleep Apnea Solutions in Kansas City for a comprehensive assessment.

Let Our Sleep Apnea Dentists in Kansas City, MO Help You Reclaim Your Vitality

After a sleep specialist diagnoses you, Dr. Rachelle Brown, DDS, at Sleep Apnea Solutions will work with specialists to custom design an oral appliance for you. As a leading sleep apnea dentist in Kansas City, MO, Dr. Brown ensures these appliances are easier to use and less disruptive than CPAP machines. If your sleep apnea is due to your jaw or tongue blocking your throat, the appliance will slightly reposition your mouth to improve the airflow.

A CPAP (Continuous Positive Airway Pressure) machine has been the traditional treatment method for sleep apnea for decades. It uses a mask connected to a pump that sends air into your lungs and throat to keep your airway from collapsing. Dental and medical technology have come a long way since then. You no longer have to rely on this method to help you sleep like a baby.

Oral appliance therapy is a much more user-friendly approach that gently shifts your jaw or tongue to remove obstructions, making it a preferred treatment by sleep apnea dentists in Kansas City, Missouri. Unlike CPAP machines that take a more forceful route by blowing air through a mask, a dental mouthguard is small, gentle, and discreet.

Travel made easier! Packing a CPAP machine feels like taking an extra suitcase just for your sleep health while an oral appliance slips into your pocket or a small pouch. It’s the freedom to move easily and sleep well without the hassle of setting up and wearing a heavy-duty mask.

Breathe Easier with Dental Sleep Medicine Solutions in Kansas City, MO

If you are in the Kansas City metropolitan area, the solution to sleep apnea is closer than you might think. Sleep Apnea Solutions, with a conveniently located office in North Kansas City, has helped countless patients say goodbye to snoring and obstructive sleep apnea with oral appliance therapy.

Contact Dr. Brown at Sleep Apnea Solutions today if you want to learn more. She can coordinate with your primary care physician or other health providers to ensure that your treatment addresses all aspects related to your sleep disorder.